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"It's all about you", the walker
It can be done by anybody, anywhere and does not require expensive clothing or equipment. It’s fun, healthy, sociable and inexpensive. You are outdoors in the fresh air, it’s peaceful and you can experience nature in a whole different way.
Why go to the gym when you can experience a wonderful and varied outdoor walking exercise; whatever your level of fitness this is for you and you can make it as strenuous as you want it to be. Even after your first class you will feel the difference and best of all you will be smiling. Nordic walking is an enhancement of ordinary walking in that the whole body shares the workload.
I've recently completed my beginner Nordic walking course with Wendy and absolutely loved it. Wendy was very thorough and patient in explaining the Nordic walking technique and paid attention to keeping me safe. Wendy's passion for Nordic walking and sense of humour is really infectious and now after completing my course I have joined my first Nordic walking group and felt immediately the wellbeing benefits of this wonderful exercise. Thank you Wendy, you have ignited a new passion and lifestyle, look forward to exploring more!
Gill P, Surrey
March 2022
What is Nordic Walking
“It’s all about you” the walker. It can be done by anybody, anywhere and does not require expensive clothing or equipment.
CLASSES & PRICES
A variety of Nordic Walking classes are offered in and around Guildford. Please click on the classes below for information.
ABOUT ME
Being outdoors and active always leaves me invigorated, relaxed, happy and motivated and it is this feeling that I want to pass on….