"It's all about you", the walker
It can be done by anybody, anywhere and does not require expensive clothing or equipment. It’s fun, healthy, sociable and inexpensive. You are outdoors in the fresh air, it’s peaceful and you can experience nature in a whole different way.
Why go to the gym when you can experience a wonderful and varied outdoor walking exercise; whatever your level of fitness this is for you and you can make it as strenuous as you want it to be. Even after your first class you will feel the difference and best of all you will be smiling. Nordic walking is an enhancement of ordinary walking in that the whole body shares the workload.
What is Nordic Walking
“It’s all about you” the walker. It can be done by anybody, anywhere and does not require expensive clothing or equipment.
CLASSES & PRICES
A variety of Nordic Walking classes are offered in and around Guildford. Please click on the classes below for information.
Being outdoors and active always leaves me invigorated, relaxed, happy and motivated and it is this feeling that I want to pass on….